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Just went out and tried to jog for 20 minutes.
Fucking hell. I really am completely fucked fitness-wise.
What kind of shape is everyone else in?
Is it a case of too much beer, donuts and internet porn or are you all sexual athletes?

I think I'm going to die.

Im very fit, i can fuck all night providing the girls on top doing all the work!love! dont worry Jock Strap i suspect you have just overdone the celebrations after Scotlands win on saturday and why not, at leasat you have something to celebrate thats more then we have south of the border!sad! and the French are still crying in their wine, you will be ok in a couple of days, [ find over indulgence takes 3-4 days to get it out of your system!happy!

Dont worry Jock, there are LOADS of other fat cunts in the world, so your not alone.

hope this helps
Liz.

Thanks for the words of comfort.
But this is going to have to take extreme measures.
I am on the wagon for a while and going down the gym to try and save myself. Perhaps I can progress from 'fat cunt' to 'slightly overweight cunt.'

Don't put yourself down Jock...............there are loads of people on here who can do that for you! !wink!

On a serious note, I myself have to start jogging again. I used to always keep fit but since coming home from LA in January, I've let myself go..........big time.

Are you dieting as well? A good thing I did a few years ago was take a picture of myself in my undies every month and write the date on the back. After a while when you weigh yourself, you see the pounds taking longer & longer to come off, which can make you give in. Whats usually happening is that your body could be gaining muscle at the same time as losing fat so the scales look like they haven't budged. Comparing your latest pic against the one a month, or 2 months ago just shows how much it 'is' working though and gives you the incentive to persivear.

To show you how much I've let myself go....... I'm now 13 stone with a 35" waist. Last summer I was 11 1/2 stone with a 30" waist. You'll have to pay to see the pics though !sick!

Good luck.

yeah sam I'm doing the Body For Life program. Keeping a diary and taking pics every week. I'm 15 stone at the moment. I've just finished my first week and it's a 12 week program but once you finish you just keep on going.

More real sex and less wanking thats the best way to get fit!love!

I can't jog for 5 mins ! So you aren't that bad. I never exercise - but should start as I'm sure my metabolism has to start packing in soon !sad!